Barley can help reduce appetite, blood sugar level
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Barley can help reduce appetite, blood sugar level

London (IANS): Eating a special mixture of dietary fibres found in barley can help reduce…

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Walnuts can help to reduce weight and cholesterol
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Walnuts can help to reduce weight and cholesterol

New York (IANS): Eating a walnut-rich diet can be effective in losing weight and improving…

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Woman Replaces 40 Medications With Raw Cannabis Juice
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Woman Replaces 40 Medications With Raw Cannabis Juice

Although the results may not be shocking to everyone, many people on the planet are…

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343 studies reviewed to see if organic food is better
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343 studies reviewed to see if organic food is better

Are organic foods really healthier than non-organic foods? Researchers from Newcastle University in England have…

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A to Z of youth superfoods
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A to Z of youth superfoods

Go through this alphabet of anti-ageing eats to stay young and lovely, longer If we…

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Salads too can make you fat!
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Salads too can make you fat!

A salad with too much dressing and the wrong ingredients can cause more harm than…

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Add fluids, lose weight
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Add fluids, lose weight

Hydration is important for our overall well-being, irrespective of our daily activity levels. Water constitutes…

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Health benefits of having zucchini
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Health benefits of having zucchini

Want to knock off calories? Then, include zucchini in your diet. The vegetable, 100 gm…

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How to reduce salt in your diet
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How to reduce salt in your diet

Too much of sodium content in your diet can increase your cholesterol levels leading to…

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